Virtual Therapy

Service Description

I offer both talking therapies and EMDR therapy online, so you can access high-quality support from the comfort of your own home. Research shows that online therapy can be just as effective as face-to-face sessions for many mental health concerns, including anxiety, depression, trauma, and stress. Virtual therapy allows for flexibility, convenience, and continuity of care, making it easier to fit therapy around your life. You’ll still receive the same personalised, evidence-based approach as in-person sessions, with a safe, confidential, and supportive environment. Take the Next Step: If you’d like to explore therapy online, you’re welcome to get in touch to discuss how we can work together to support your wellbeing.